Based upon the request. Atonka is offering a nice refresher class on the Swimming Dragon movement that is loved by so many.
Join us for a rejuvenating evening at Nama-Stay. The Swimming Dragon offers a tremendous benefit to your well-being and promotes long-life for those who seek it. This class is for EVERYBODY, including people who have never done Qigong or Yoga. Through this class you will learn how The Swimming Dragon will help enhance both energy and blood circulation. You will feel and experience how it beautifies the skin, helps regulate appetite, invokes natural weight loss, regulates and improves hormone balance and posture, rejuvenates spinal and kidney fluidity, while reaching healthy bright brain function. It is Atonka’s wish to share this movement with you as a tool to help you reach remarkable benefits and natural healing potential in everyday life.
Class location: Nama-Stay, 111 juniper lane, Springdale UT (gateway to Zion)
Please park in town and walk to Nama-Stay. We have limited parking available. Wear comfortable clothing and bring your own Yoga mat. We will serve a nice Tao Tea afterward.
This event is open to max. 30 participants
We look forward to a rejuvenating evening with you. ~