Yoga Classes in
Springdale, Utah


Samhain and Sound
Nov
1

Samhain and Sound

Samhain Celebration at the river Park in Springdale

Join Zion Guru for a mystical evening under the stars as we celebrate Samhain with breath taking river view surrounded by the majestic cliffs of Zion National Park. There is a short hike to our gathering spot, so plan for a bit of movement.

Samhain (pronounced sow-in) is the ancient Celtic festival marking the end of the harvest season and the beginning of winter. Traditionally celebrated from October 31st to November 1st, it’s believed that during this time, the veil between the physical and spiritual worlds is at its thinnest — a perfect time for reflection, honoring ancestors, and welcoming transformation.

What to bring:

  • Blanket/with some lay on

  • Water

  • Hiking Shoes

  • Warm Clothes

  • Backpack

  • Headlamp (extras provided)

Fun Samhain Facts:

  • Samhain is the origin of many modern Halloween traditions, including costumes and carved pumpkins (originally turnips!).

  • It was once believed that during Samhain, spirits and fairies roamed freely — offerings were left out to appease them.

  • The word “Samhain” means “Summer’s End” in Gaelic, symbolizing both an ending and a beginning.

Come dressed warmly and bring a blanket to sit on, an open heart, and experience the magic of this seasonal shift in community and ceremony. Whether you’re new to Samhain or honoring ancestral roots, this is a night to remember.

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Oct
5

Full Moon Hike & Sound Bath

A Zion Guru Wellness Workshop

Breathe, Heal & Glow Beneath the Full Moon

Cost: $44 per participant

Breath & Sound Bath on the Anasazi Plateau | Springdale, UT

Sunday, October 5 | 6:30 PM | The Night Before the Harvest Moon

 Welcome, Beautiful Community

As the Harvest Moon begins to rise above the red rock cliffs of Springdale, we invite you to gather with us for a powerful evening of breathwork, sound healing, and community connection under the stars.

Hosted by Zion Guru, this special workshop will take place on the Anasazi Plateau, a sacred land alive with ancient energy and natural beauty. Together, we’ll breathe, release, and align with the rhythm of the earth and sky.

What to Expect 

A night filled with meaningful connections, magic, and healing vibrations.

Breath & Sound Bath Experience
This guided workshop includes:

  • Conscious Breathwork to ground the body and open the heart

  • Sound Bath Healing using sound bowls, soothing instruments, and vibrational soundscapes

  • Full Moon Reflection an opportunity to release and realign with your seasonal intentions

    This event is open to all experience levels; no prior yoga or breathwork practice is required. Come as you are, and allow the magic of the moon and sound to do the rest.

 About the Harvest Moon

October’s full moon, known as the Harvest Moon or Hunter’s Moon, is a time of transition and abundance. It represents the final gathering of energy before the shift into the quieter, more introspective months.

 Event Details

  • Date: Sunday, October 5, 2025

  • Time: 6:30 PM – approx. 8:30 PM

  • Location: Anasazi Plateau, Springdale, Utah - Parking at the Chinle Trailhead (Shuttle will be provided promptly at 6:30 PM) Please arrive 15 minutes early

    Google Maps Link

  • Bring: Yoga mat/blanket, water, layers for warmth, Headlamp and an open heart

    Hosted by: Zion Guru; lead by Jennifer Goodman and Della Ball

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Yoga with Della
Aug
22

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

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Yoga with Jennifer
Aug
20

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

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Yoga with Della
Aug
15

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Jennifer
Aug
13

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

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Yoga with Della
Aug
8

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Jennifer
Aug
6

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

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Yoga with Jennifer
Aug
1

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

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Yoga with Jennifer
Jul
30

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

View Event →
Yoga with Jennifer
Jul
23

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

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Yoga with Della
Jul
18

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Della
Jul
11

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Jennifer
Jul
9

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

View Event →
Yoga with Della
Jul
4

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Jennifer
Jul
2

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

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Yoga with Della
Jun
27

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Della
Jun
25

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Brooke
Jun
20

Yoga with Brooke

Brooke’s goal is to help others find balance in their lives through the practice of yoga. After years of being a backpacking/hiking guide, Wilderness First Responder, and 200 Hour Certified Yoga Instructor, she has a unique combination of outdoor and yoga experience.

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Yoga with Jennifer
Jun
18

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

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Yoga with Brooke
Jun
13

Yoga with Brooke

Brooke’s goal is to help others find balance in their lives through the practice of yoga. After years of being a backpacking/hiking guide, Wilderness First Responder, and 200 Hour Certified Yoga Instructor, she has a unique combination of outdoor and yoga experience.

View Event →
Yoga with Jennifer
Jun
11

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

View Event →
Yoga with Della
Jun
6

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Jennifer
Jun
4

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

View Event →
Yoga with Brooke
May
30

Yoga with Brooke

Brooke’s goal is to help others find balance in their lives through the practice of yoga. After years of being a backpacking/hiking guide, Wilderness First Responder, and 200 Hour Certified Yoga Instructor, she has a unique combination of outdoor and yoga experience.

View Event →
Yoga with Jennifer
May
28

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

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Yoga with Della
May
23

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Della
May
21

Yoga with Della

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. Recenter in Zion Canyon with a mindful vinyasa series to take you deeper within by slowing down to concentrate to redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

View Event →
Yoga with Brooke
May
16

Yoga with Brooke

Brooke’s goal is to help others find balance in their lives through the practice of yoga. After years of being a backpacking/hiking guide, Wilderness First Responder, and 200 Hour Certified Yoga Instructor, she has a unique combination of outdoor and yoga experience.

View Event →
Yoga with Jennifer
May
14

Yoga with Jennifer

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

View Event →